Polish Tomato Soup – Zupa Pomidorowa

May 11, 2023May 11, 20230 0
Polish Tomato Soup - Zupa Pomidorowa
in Soup

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 tomatoes , coarsely chopped
1 large onion , sliced
2 tablespoons butter
1 cup water
5 cups beef broth or 5 cups chicken broth
2 tablespoons instant flour
1/4 cup cold water
salt
1/2 teaspoon sugar
1/2 cup sour cream
1 tablespoon fresh dill , chopped

Nutrision Information

Servings Per Recipe
6
Calories
148
Sugar
4g
Fat
8g
Polish Tomato Soup, or Zupa Pomidorowa, is a staple in Polish cuisine. It is a delicious and hearty soup that is perfect for a chilly day. This soup is very easy to make, and it is packed with healthy ingredients. The sweetness of the tomatoes and the sourness of the cream go perfectly together. It can be enjoyed as a light lunch or as a starter to a bigger meal. The garnish of fresh dill adds a fragrant taste and aroma to the soup. Overall, this soup is a delightful addition to any meal.

Instructions

1.Heat the butter in a large soup pot over medium heat.
2.Add the sliced onion and cook until translucent, about 5 minutes.
3.Add the chopped tomatoes and 1 cup of water. Bring the mixture to a boil.
4.Reduce heat to low and simmer for 20 minutes.
5.Add broth and simmer for 10 minutes.
6.Mix instant flour and cold water in a separate bowl and add to pot. Simmer and stir for 10 more minutes.
7.Add salt and sugar to taste.
8.Serve soup hot with a dollop of sour cream and chopped dill on top.

PROS

This soup is very flavorful and colorful, and it provides a lot of vitamins and minerals.

It is easy to make, healthy, and can be customized to suit individual tastes.

CONS

This soup requires a lot of chopping, which can be time-consuming.

It is also not very filling, so you may want to serve it with bread or a side dish to make it a more substantial meal.

HEALTH & BENEFITS

Tomatoes are rich in lycopene, an antioxidant that has been linked to reducing the risk of cancer and heart disease.
This soup is also high in vitamin C, which boosts the immune system and promotes cell health.

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