Polish Sausage (Kielbasa) Soup

May 11, 2023May 11, 20230 12
Polish Sausage (Kielbasa) Soup with shredded cabbage and cubed potatoes
in Soup

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
1 1/2 lbs lean fresh kielbasa or 1 1/2 lbs smoked kielbasa , sliced
1 cup chopped onion
2 cups chopped celery
4 cups shredded cabbage
2 cups sliced carrots
1 bay leaf
1/2 teaspoon dried thyme
2 tablespoons white vinegar
3 cups beef broth
2 cups water
3 cups peeled and cubed potatoes
salt and pepper
chopped fresh dill ( optional )

Nutrision Information

Servings Per Recipe
6-8
Calories
486
Sugar
7g
Fat
36g
Polish Sausage Soup, also known as Kielbasa Soup, is a comforting and wholesome dish that is often served in Poland during colder months. The smoky and savory flavors of kielbasa sausage are combined with shredded cabbage, sliced carrots and cubed potatoes in this soup. The soup is full of vegetables and protein, making it a complete meal on its own. This dish is perfect for a cozy night in, or to share with family and friends during a weekend gathering. If you are looking for a flavorful and easy-to-make soup, then you should try this Polish Sausage Soup recipe.

Instructions

1.In a large pot, melt the butter and add the sliced kielbasa, onion and celery. Stir occasionally, until the onion is soft and the sausage is lightly browned.
2.Add the shredded cabbage, sliced carrots, bay leaf, dried thyme and white vinegar to the pot. Cook for a few minutes, stirring occasionally.
3.Pour beef broth and water into the pot. Add the cubed potatoes to the pot and season with salt and pepper. Cover the pot and bring to a boil.
4.Lower the heat and let it simmer for about 30-40 minutes or until the vegetables are tender.
5.Taste and season with salt and pepper as desired. If desired, sprinkle with chopped fresh dill before serving.

PROS

This Polish Sausage Soup is a hearty and flavorful meal that can be enjoyed as a one-pot dish.
The combination of kielbasa, cabbage and potatoes make this dish full of essential vitamins and minerals.
The soup is easy to prepare and can feed a crowd.

CONS

This soup is high in sodium and calories.
The smoked kielbasa sausage can also be high in saturated fat.
People who are watching their sodium and calorie intake should eat this soup in moderation.

HEALTH & BENEFITS

This soup is a good source of dietary fiber, vitamin C, vitamin K and potassium. Vitamin C is an antioxidant that boosts immunity and collagen production. Vitamin K is important for blood clotting and bone health. Potassium is essential for regulating blood pressure and heart function. Cabbage is also rich in anti-inflammatory compounds and may help reduce the risk of cancer.

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