Ingredients

1 lb canned sauerkraut , rinsed and drained
1 lb Polish sausage ( Kielbasa )
3 tart cooking apples , thickly sliced
1/2 cup brown sugar
3/4 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon caraway seed
3/4 cup apple juice
Polish Sausage and Apples is a classic comfort food that is easy to prepare and perfect for busy weeknights. The sauerkraut adds a tangy flavor that pairs well with the sweetness of the apples and brown sugar. The dish is traditionally cooked in a crockpot or a slow cooker, which allows the flavors to meld together and creates a delicious and filling meal. It is often served with mashed potatoes or boiled potatoes for a hearty and satisfying meal.

Instructions

1.Cut the Polish sausage into 1-inch pieces and set aside.
2.In a 5-quart slow cooker, add in the rinsed and drained sauerkraut.
3.Layer in the sliced apples, brown sugar, salt, pepper, and caraway seeds, then top with the Polish sausage pieces.
4.Pour in the apple juice, cover, and cook on low heat for 6-8 hours, or on high for 3-4 hours, until the sausage is cooked through and the apples are tender.

PROS

This dish is flavorful and filling, with a nice balance of sweet and savory flavors.

It is also very easy to prepare and requires minimal active cooking time.

CONS

The dish is quite high in sodium due to the sauerkraut and sausage.

It may not be suitable for individuals who are watching their sodium intake or are sensitive to salt.

HEALTH & BENEFITS

This dish is a good source of protein and dietary fiber.
The sauerkraut in this recipe contains probiotics that promote gut health, and the apples provide fiber and vitamin C.

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