Ingredients

6 -8 pork chops ( at least 3/4 inch thick , bone in )
1 can sauerkraut
16 ounces applesauce or 2 cups peeled chopped apples
1 large onion , chopped
1 package shake and bake pork coating mix
Polish Papa's Pork Chops is a classic comfort food recipe that has been passed down through generations of Polish families. The combination of tender pork chops, tangy sauerkraut, sweet apples, and savory onions is a classic flavor profile that is sure to please. This dish is perfect for a cozy dinner at home, served alongside some mashed potatoes or roasted vegetables.

Instructions

1.Preheat the oven to 375°F.
2.Rinse pork chops in cold water and pat dry with paper towels.
3.In a large bowl, mix together shake and bake pork coating mix according to package instructions.
4.Dip each pork chop in the coating mixture, making sure to coat both sides well.
5.In a large baking dish, layer sauerkraut on the bottom.
6.Top with chopped onions and applesauce or chopped apples.
7.Place breaded pork chops over the sauerkraut mixture.
8.Cover the baking dish with aluminum foil and bake for 45-50 minutes or until pork is fully cooked and tender.

PROS

Polish Papa’s Pork Chops are hearty and flavorful, with a perfect balance of savory and sweet flavors.

They are easy to prepare and make a great meal for a busy weeknight or a lazy weekend.

CONS

This recipe is high in sodium and calories, so it should be enjoyed in moderation as part of a balanced diet.

Additionally, some people may find the sauerkraut to be too sour for their tastes.

HEALTH & BENEFITS

While this recipe is not particularly healthy, it does provide a good source of protein.
The applesauce or chopped apples provide some fiber and natural sugars, while the sauerkraut may aid in digestion due to its probiotic properties.

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