PROS
These Polish Jam Kolaches are sweet, tangy, and perfect for a quick breakfast or a snack on the go.
The combination of cream cheese and butter in the dough gives them a rich and tender crumb.
They are easy to make and can be stored for several days in an airtight container.
They are perfect for entertaining and can be made with any type of jam you prefer.
CONS
These kolaches are high in calories and sugar due to the use of butter, cream cheese, jam, and confectioners’ sugar.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
These kolaches are not particularly healthy, but they can be enjoyed as an occasional treat in moderation.
Jam is a good source of vitamin C and antioxidants, and cream cheese contains some protein and calcium.
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