PROS
Polish Horseradish (Chrzan) is a delicious condiment that adds a spicy kick to any dish.
It is easy and quick to make with only a handful of ingredients.
CONS
While horseradish has health benefits, it is often served with high-calorie and high-fat dishes such as steak and roast beef.
Moderation is key when consuming horseradish and it should be avoided by those with sensitive stomachs.
HEALTH & BENEFITS
Horseradish is a root vegetable that is known for its pungent aroma and spicy flavor.
It is high in vitamin C, folate, and antioxidants which help to boost the immune system and fight inflammation.
Horseradish is also believed to aid in digestion and help regulate blood pressure.
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