Polish-Czech Blueberry Buns

May 11, 2023May 11, 20230 0
Polish-Czech Blueberry Buns perfect for breakfast
in Pastry

Prep

20 min

Cook

25 min

Ready In

2 hours 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 - 3 cups all-purpose flour
3/4 cup skim milk
4 tablespoons sugar
1 tablespoon yeast ( or 1 envelope instant rise yeast )
1 egg
1 teaspoon salt
2 tablespoons vegetable oil
1 cup blueberries
melted butter
cinnamon sugar

Nutrision Information

Servings Per Recipe
12
Calories
221
Sugar
8g
Fat
5g
Polish-Czech Blueberry Buns are a delicious pastry hailing from the Slavic region of Europe, where buns with sweet fillings are a common breakfast treat. These buns are soft and fluffy with a sweet blueberry filling that oozes out with each bite. The buns are usually served warm with a pat of butter and a dusting of cinnamon sugar, making them perfect for a cozy weekend breakfast or brunch. If you love the combination of sweet and juicy blueberries with a soft and buttery bun, then this recipe is perfect for you!

Instructions

1.Warm milk and sugar in a saucepan over low heat until the sugar dissolves.
2.In a large bowl, mix flour, yeast, and salt together.
3.Beat the egg and oil lightly in a small bowl.
4.Add the milk mixture and egg mixture to the dry ingredients and mix until a dough forms.
5.Knead the dough on a floured surface for 5-10 minutes until it becomes smooth and elastic.
6.Place the dough in a greased bowl, cover, and let it rise for 1 hour in a warm place.
7.Roll out the dough and cut into 12 equal pieces. Place a few blueberries in each piece of dough and fold the dough over them. Pinch the seams to seal the dough and form the buns.
8.Place the buns on a baking sheet and let them rise for 1 hour.
9.Preheat the oven to 375°F (190°C) and bake for 20-25 minutes until they become golden brown.
10.Brush the melted butter over the warm buns and sprinkle with cinnamon sugar.

PROS

Polish-Czech Blueberry Buns are a perfect treat for breakfast,
The blueberries make the buns juicy and add extra sweetness to them.

The buns are easy to make and require only a few ingredients.

CONS

The buns contain sugar and may not be suitable for people who are watching their sugar intake.

The buns require two hours of rising time, which may be a downside for those who are short on time.

HEALTH & BENEFITS

Blueberries are packed with antioxidants, vitamins, and minerals that help reduce inflammation and lower the risk of chronic diseases such as cardiovascular disease.
The fiber in the buns can also help regulate digestion and prevent constipation.

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