Polish Bouja Soup

May 10, 2023May 10, 20230 7
Traditional Polish Bouja Soup Recipe for a Hearty Meal
in Soup

Prep

30 min

Cook

3 hours 30 min

Ready In

4 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 whole chicken -- skin removed , deboned , and diced
2 pounds boneless pork loin , cubed
3 pounds cubed beef stew meat
4 tablespoons vegetable oil
1 pound chopped onions
1 green bell pepper , diced
1 bunch celery , diced
1 large rutabaga , diced
3 pounds carrots , diced
2 pounds diced cabbage
2 pounds chopped fresh green beans
5 pounds potatoes - peeled and cubed
1 pound frozen green peas
2 cans whole kernel corn
2 cans peeled and diced tomatoes
salt to taste
ground black pepper to taste

Nutrision Information

Servings Per Recipe
10-12
Calories
374
Sugar
10g
Fat
14g
Polish Bouja Soup is a traditional Polish recipe that is often served during the winter months. This soup is similar to other hearty stews and soups from Eastern European cuisines, and it is usually made with a variety of meats and vegetables. The Polish version of this soup often includes ingredients like rutabaga, green beans, and cabbage, which give the soup a unique flavor and texture. Polish Bouja Soup is a comforting and satisfying meal that can be enjoyed year-round.

Instructions

1.In a large pot, heat the vegetable oil over medium heat.
2.Add the diced onions, bell pepper, celery, and rutabaga, and sauté until the vegetables are slightly softened.
3.Add the cubed chicken, pork, and beef, and cook until the meat is browned.
4.Add enough water to the pot to cover all of the ingredients, and bring the mixture to a boil.
5.Reduce the heat to low, and simmer the soup for 2-3 hours, until the meat is tender and the vegetables are soft.
6.Add the diced cabbage, green beans, potatoes, frozen green peas, corn, and diced tomatoes to the pot, and simmer for an additional 30 minutes, until all of the vegetables are cooked.
7.Season the soup with salt and pepper to taste, and serve hot.

PROS

Polish Bouja Soup is a filling, hearty meal that is perfect for colder weather.

This recipe is easy to make in large batches, which makes it great for feeding a crowd or meal prepping for the week.

The variety of meat and vegetables in this soup makes it a nutritious and well-rounded meal.

CONS

This soup has a long cooking time, which may not be suitable for busy weeknights.

It makes a large quantity, so it may not be the best recipe for those cooking for one or two people.

Although this is a healthy recipe overall, it does contain a high amount of sodium due to the use of canned tomatoes and other canned vegetables.

HEALTH & BENEFITS

Polish Bouja Soup is a great source of protein, as it contains three different types of meat.
The vegetables in this soup are packed with vitamins and minerals, and the variety of different vegetables makes it a well-balanced meal.
This soup is also very filling, which can help to prevent overeating and snacking between meals.

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