Polish Beet Soup

May 10, 2023May 10, 20230 14
Warm up with a bowl of classic Polish Beet Soup
in Soup

Prep

30 min

Cook

80 min

Ready In

110 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 pounds beets with greens attached
6 cups low-sodium chicken broth
2 leeks , white and light green parts only , chopped and washed
1/2 pound celery root , peeled and cut into 1/2-inch cubes
1 cup 1/2-inch cubed carrots
1/4 pound parsnips , peeled and cut into 1/2-inch cubes
3 cups 1/2-inch cubed boiling potatoes
1 tablespoon white sugar
1 tablespoon lemon juice
1 1/2 teaspoons salt
1/3 cup sour cream
1/4 cup all-purpose flour
2 tablespoons chopped fresh dill , or to taste
6 hard-boiled eggs , quartered lengthwise

Nutrision Information

Servings Per Recipe
6
Calories
200
Sugar
9g
Fat
5g
Polish Beet Soup, also known as Barszcz, is a classic dish in Poland and other Eastern European countries. It's a popular starter or main course, especially during Christmas and other holidays. The rich red color of the soup comes from the beets, which are boiled with other vegetables and chicken broth to create a flavorful and nourishing soup. Served hot with hard-boiled egg quarters and chopped fresh dill, it's a comforting and satisfying meal that's perfect for any occasion.

Instructions

1.Cut off the beet greens and set aside. Peel and dice the beets into 1/2 inch cubes.
2.In a large pot, bring the chicken broth to a boil. Add the diced beets, leeks, celery root, carrots, and parsnips. Reduce to a simmer and cook for 30 minutes.
3.Stir in the diced potatoes, sugar, lemon juice, and salt. Simmer for an additional 20 minutes.
4.In a small bowl, mix together the sour cream and flour. Gradually whisk this into the soup and cook for an additional 5 minutes.
5.Serve hot with chopped fresh dill and hard-boiled egg quarters on top.

PROS

Polish Beet Soup is a delicious and hearty soup, perfect for cold winter days.
It’s packed with vegetables, making it a great source of vitamins and minerals.

CONS

Beet soup is an acquired taste and may not be enjoyed by everyone.
The strong flavor of beets can be overpowering for some palates.

HEALTH & BENEFITS

Beets are a great source of fiber, vitamins, and minerals. They’re also high in antioxidants, which may help reduce inflammation and lower blood pressure. The vegetables in this soup provide a range of nutrients, making it a healthy choice for any meal.

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