PROS
These stuffed mushrooms are packed with flavor and make a delicious appetizer for a party or get-together.
They are easy to prepare and can be made ahead of time for added convenience.
CONS
These stuffed mushrooms are high in sodium due to the ham and parmesan cheese.
Those with high blood pressure should enjoy in moderation.
HEALTH & BENEFITS
Mushrooms are a great source of B vitamins, which help to support healthy skin, nerves, and digestion.
Ham is a good source of protein, but it is also high in sodium. Enjoy in moderation as part of a balanced diet. Parmesan cheese is a good source of calcium, which helps to support healthy bones and teeth.
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