Ingredients

6 carrots , peeled and sliced in 1/4-inch rounds
3 tart apples , like Granny Smith , peeled , cored and sliced into thick wedges
3/4 cup onion , peeled , sliced , then sauteed until golden
1/2 cup raisins
1/4 cup brown sugar or 1/4 cup honey , to taste
salt , to taste
1/8 teaspoon white pepper
1 cup orange juice
2 tablespoons potato starch
1 -2 tablespoon vegetable oil
Polish Apple & Carrot Tzimmes is a traditional Jewish dish that is commonly served during Passover. It is a sweet and savory dish that is made with carrots, apples, onions, raisins, and a variety of spices. The dish is slow-cooked in the oven, which allows the flavors to develop and meld together. Polish Apple & Carrot Tzimmes is a comforting and nourishing dish that is perfect for cold winter evenings or as a side dish for a festive holiday meal.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a large bowl, mix together the carrots, apples, onions, raisins, brown sugar or honey, salt, and white pepper until well combined.
3.Pour the mixture into a 9×13 inch baking dish.
4.In a small bowl, whisk together the orange juice and potato starch until smooth. Pour the mixture over the carrot and apple mixture in the baking dish.
5.Drizzle the vegetable oil over the top of the mixture.
6.Cover the baking dish with foil and bake for 1 hour, or until the vegetables are tender, stirring occasionally.
7.Remove the foil and bake for an additional 15-20 minutes, or until the top is golden brown and crispy.
8.Serve hot and enjoy!

PROS

Polish Apple & Carrot Tzimmes is a healthy, delicious, and easy-to-make dish that is perfect for Passover or any other occasion.

It is packed with nutrients and flavor, and can be served as a main dish or a side dish.

It is gluten-free and vegan, making it a great option for people with dietary restrictions.

CONS

Polish Apple & Carrot Tzimmes does contain brown sugar or honey, which can be high in calories and sugar.

It is also cooked in oil, which can be high in fat.

People with diabetes or other health conditions should consume this dish in moderation.

HEALTH & BENEFITS

Polish Apple & Carrot Tzimmes is a healthy and nutritious dish that is packed with vitamins, minerals, and antioxidants.
Carrots are rich in beta-carotene, which is important for maintaining good vision, healthy skin, and a healthy immune system.
Apples are high in fiber and antioxidants, which have been linked to reducing the risk of chronic diseases like heart disease and cancer.

Leave a Reply

Your email address will not be published.