Polenta Squares With Mushroom Ragu

May 11, 2023May 11, 20230 13
Polenta Squares with Mushroom Ragu recipe for your lunch or dinner
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups boiling water
3 tablespoons butter , at room temperature
1 teaspoon salt , plus
salt , for seasoning
1/2 cup quick-cooking polenta
1 tablespoon olive oil
8 ounces cremini mushrooms , chopped
1/2 cup onion , chopped
1/4 teaspoon black pepper , plus
black pepper , for seasoning
1 garlic clove , minced
3/4 cup marsala wine
1/2 teaspoon all-purpose flour
2 tablespoons fresh parsley , chopped

Nutrision Information

Servings Per Recipe
4
Calories
240
Sugar
3g
Fat
14g
Polenta Squares with Mushroom Ragu is a hearty and flavorful dish that is perfect for a vegetarian-friendly meal. It features firm and tender slices of polenta that are topped with a delicious mushroom ragu sauce. The dish can be served as a main course or as a side dish. This recipe is easy to make and is perfect for busy weeknights or a lazy weekend dinner. It's also a great option for people who are looking for gluten-free or vegetarian meals.

Instructions

1.Preheat the oven to 375°F.
2.Grease a 9-inch square baking dish.
3.In a medium saucepan, add boiling water, butter, and 1 teaspoon salt.
4.Add quick-cooking polenta and cook, stirring constantly, for 5 minutes.
5.Pour the mixture into the prepared baking dish and smooth with a spatula.
6.Refrigerate until firm.
7.Slice the polenta into 16 squares and place them on a baking sheet.
8.Brush both sides of each square with olive oil and season with salt and black pepper.
9.Bake the polenta squares for 15-20 minutes, or until golden brown, turning once.
10.In a large skillet, heat olive oil over medium-high heat.
11.Add mushrooms, onion, garlic, 1/4 teaspoon black pepper, and cook until tender for about 5 minutes.
12.Add marsala wine and flour, and stir for 1 minute.
13.Reduce the heat to low and simmer for 5 minutes, or until the mixture thickens.
14.Spoon the mushroom ragu over the warm polenta squares and sprinkle with fresh parsley.

PROS

Polenta Squares with Mushroom Ragu is a delicious, gluten-free, and easy-to-make meal.

It’s a healthy vegetarian option that is high in fiber and low in calories.

CONS

The dish may be a bit bland if not seasoned properly.

If you overcook the polenta, it may become too hard and crunchy instead of tender.

HEALTH & BENEFITS

Polenta is a whole-grain food that is rich in complex carbohydrates, fiber, and protein.
The mushrooms in this recipe are a great source of antioxidants and vitamins.
Moreover, olive oil has been linked to numerous health benefits, including reducing inflammation and improving heart health.

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