Ingredients

400 g refined flour ( maida )
1/2 coconut , scraped
6 small onions , sliced
1/2 cup cold water
2 green chilies , sliced
1 tablespoon margarine
salt
Pol Roti is a traditional Sri Lankan flatbread that is often served for breakfast or dinner with curry or other spicy dishes. The bread has a crispy exterior and a soft interior, with a subtle coconut flavor that complements the spicy flavors of the accompanying dishes. Pol Roti is not a difficult bread to make, and it is a great way to introduce yourself to Sri Lankan cuisine. Enjoy it with a cup of tea or coffee for a delicious and nutritious meal.

Instructions

1.In a large bowl, mix the refined flour, salt, and half of the scraped coconut together.
2.Add the sliced onions, green chilies, and margarine, and mix everything together until crumbly.
3.Gradually add the cold water, kneading everything together until you have a smooth dough.
4.Divide the dough into small portions, and shape them into flatbreads.
5.Cook the flatbreads on a hot griddle until golden brown on both sides.

PROS

Pol Roti is a simple and easy-to-make bread that has a pleasant coconut flavor.

It’s also a great gluten-free alternative to regular bread.

CONS

The bread does not keep well, so it’s best to eat it fresh.

Pol Roti can also be dry if not cooked properly.

HEALTH & BENEFITS

Pol Roti is made from refined flour, which is not particularly healthy.
However, the added coconut provides fiber and healthy fats, which can help to reduce inflammation and support heart health. The bread is also low in sugar and cholesterol-free.

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