Poifect Cluck, Cluck Burgers (Chicken Burgers)

May 12, 2023May 12, 20230 1
Juicy and Delicious Poifect Cluck, Cluck Burgers (Chicken Burgers)
in Main

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 egg
1/4 cup parmesan cheese , grated
1/4 cup dry breadcrumbs
1 small onion , grated
1 tablespoon water
2 teaspoons Dijon mustard
1/4 teaspoon salt
2 garlic cloves , minced
1 lb ground chicken

Nutrision Information

Servings Per Recipe
4
Calories
250
Sugar
1g
Fat
14g
Poifect Cluck, Cluck Burgers or Chicken Burgers are a popular alternative to traditional beef burgers. They are lower in fat, calories, and cholesterol while not sacrificing taste. You can customize them however you like by experimenting with different seasonings and toppings, making them a versatile and delicious meal for any occasion. These burgers are easy and quick to make and can be enjoyed by anyone looking for a flavorful and healthy food option.

Instructions

1.In a mixing bowl, whisk the egg and then stir in the grated Parmesan, breadcrumbs, grated onion, water, Dijon mustard, salt, and minced garlic.
2.Add the ground chicken, and using your hands, mix until all ingredients are evenly combined.
3.Divide the mixture into four parts and shape each into a patty.
4.Heat a grill pan or a non-stick skillet over medium-high heat.
5.Place the patties in the pan and cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.
6.Serve the chicken burgers on a bun with your favorite toppings.

PROS

These Poifect Cluck, Cluck Burgers are juicy and full of flavor.

They are a healthier alternative to traditional beef burgers, as chicken is lower in fat and calories than beef.

The recipe is simple and easy to make, perfect for a quick weeknight dinner or weekend lunch.

CONS

The chicken burgers can dry out if overcooked, so it’s important to check the internal temperature with a meat thermometer.

Some people may find the texture of ground chicken less appealing than beef.

HEALTH & BENEFITS

Chicken is a good source of protein and is lower in fat and calories compared to beef.
It also contains essential nutrients like vitamin B and selenium, which support immune function and promote healthy metabolism.
The garlic used in this recipe has potential health benefits, including reducing blood pressure and cholesterol levels.

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