Ingredients

8 ounces rice noodles , uncooked
1/4 cup ketchup
2 tablespoons reduced sodium soy sauce
2 tablespoons lime juice
2 tablespoons brown sugar
1 tablespoon seasoned rice vinegar
1 teaspoon sesame oil
1/2 teaspoon crushed red pepper flakes
1 teaspoon vegetable oil
1/2 cup diced red onion
2 cloves garlic , minced
1 cup bean sprouts
1/2 cup grated carrot
1/4 cup chopped green onion
1/4 cup chopped fresh cilantro
1/4 cup chopped peanuts
Pad Thai is a popular street food in Thailand, typically made with rice noodles, vegetables, and peanut sauce. This variation of the dish, called Pod's Pad Thai, includes a sweet and tangy ketchup-based sauce that is quick and easy to make. The dish originates from the Chinese-influenced stir-fry dishes, and is commonly found in Thai restaurants around the world. Pad Thai's combination of sweet, sour, and spicy flavors make it a popular and satisfying meal for those looking to explore new cuisines.

Instructions

1.Cook noodles according to package instructions until al dente
2.In a small bowl, combine ketchup, soy sauce, lime juice, brown sugar, rice vinegar, sesame oil, and red pepper flakes. Stir until smooth.
3.Heat vegetable oil in a large skillet or wok over medium-high heat. Add red onion and garlic, stirring occasionally until fragrant.
4.Add noodles to skillet or wok with onion and garlic. Stir in ketchup mixture until noodles are coated evenly.
5.Add bean sprouts, grated carrot, and green onion to noodle mixture. Stir to evenly distribute ingredients.
6.Cook over medium-high heat until vegetables are tender and noodles are heated through. Sprinkle fresh cilantro and chopped peanuts over finished dish before serving.

PROS

Pad Thai is a flavorful dish with a combination of sweet, sour, and spicy flavors.
This recipe is quick and easy to make, perfect for a busy weeknight.

The dish is also customizable, allowing you to add or substitute ingredients to your liking.

CONS

One downside to Pad Thai is that it can be high in calories and carbohydrates.
Additionally, some people may find the dish too sweet or heavy in flavor.

HEALTH & BENEFITS

Despite being high in calories and carbohydrates, Pad Thai can still be a healthy dish when made with fresh and nutritious ingredients.
Bean sprouts in the dish are low in calories and high in protein, fiber, and vitamin C.
Carrots are also a good source of vitamins and antioxidants, and cilantro has been shown to aid in digestion and reduce inflammation.

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