Pocha (Tibetan Butter Tea)

May 17, 2023May 17, 20230 2

Warm and savory Pocha - Tibetan Butter Tea recipe

by The Chefin Beverage

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

231

Sugar

Fat

19g

Pocha, also known as Tibetan Butter Tea, is a traditional beverage from Tibet. It is known for its warm, savory, and unique taste. This beverage is made from black tea, butter, and milk (traditionally, yak's milk). Pocha is known to provide energy and warmth to the body, making it perfect for cold winter days in the Himalayas. Today, Pocha has become popular worldwide due to its health benefits and unique taste. This recipe for Pocha is easy to make and perfect for those who want to try something new. The combination of black tea, butter, and milk creates a smooth and creamy texture that is both filling and satisfying.

Instructions

1.	Boil 4 cups of water on high heat in a pot.
2.	Add loose black tea, salt, and sugar to the boiling water and let it cook for 5-7 minutes.
3.	Turn the heat off and let the mixture to cool down for a bit.
4.	Now, add unsalted butter and half-and-half or yak's milk to the mixture and whisk it properly until the butter is melted.
5.	Serve hot and enjoy!

PROS

Pocha is a warm and savory beverage that can be enjoyed on a cold winter day.

It is easy to make and can be consumed as a snack or a meal replacement.

The butter and milk present in this recipe provide a rich source of healthy fats and calories.

CONS

This recipe has a high-calorie count, so it should be consumed in moderation.

The taste might not be for everyone, as it does have a slightly salty flavor.

Some people might not be able to digest yak’s milk well.

HEALTH & BENEFITS

Pocha is a traditional Tibetan drink that has been known to improve digestion.
It is also a good source of calcium and can be helpful in preventing osteoporosis.
The healthy fats present in this drink can promote cardiovascular health and control cholesterol levels.

	4 cups water
	1 tablespoon loose black tea ( heaping )
	1/2 teaspoon salt
	1 teaspoon sugar
	1 tablespoon unsalted butter
	2/3 cup half-and-half or 2/3 cup yak 's milk