Poblano Chili Turkey Casserole

Jun 04, 2023June 4, 20230 2
Poblano Chili Turkey Casserole - A perfect comfort food for spice lovers
in Main

Prep

20 min

Cook

40 min

Ready In

1 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 poblano peppers
1 lb ground turkey
1 onion ( diced )
1 red pepper ( diced )
1 teaspoon olive oil
4 garlic cloves
4 ounces diced green chilies ( canned )
14 1/2 ounces diced tomatoes with green chilies
2 teaspoons cumin
2 teaspoons Mexican chili powder
1 teaspoon coriander
1/4 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon pepper
1 cup 2 % cheddar cheese

Nutrision Information

Servings Per Recipe
4-6
Calories
282
Sugar
3g
Fat
14g
Poblano Chili Turkey Casserole is a perfect comfort food for spice lovers. The dish is a fusion of Mexican and American flavors that makes it unique in its own way. The roasted poblano peppers add a smoky flavor and the spices make it spicy and flavorful. It is a healthy casserole option packed with proteins from turkey, veggies from red pepper and poblano peppers. The cheese adds a perfect touch of creaminess and leaves you craving for more. It's easy to make and can be served as a complete meal for lunch or dinner.

Instructions

1.Preheat the oven at 350 degrees Fahrenheit.
2.Roast poblano peppers on a preheated grill for 5 minutes on each side until skin is evenly blistered and charred.
3.Place the roasted peppers in a large ziplock bag, seal it and let it sit for at least 10 minutes.
4.Once the peppers are cooled, carefully peel them and remove the seeds and stems. Cut the peppers into thin slices.
5.Saute ground turkey and onion in a large skillet with a teaspoon of olive oil until the turkey is cooked.
6.Add diced red pepper, green chilies, minced garlic to the skillet and saute for 3-4 minutes
7.Add diced tomatoes with green chilies, cumin, Mexican chili powder, coriander, cayenne pepper, salt, and pepper and stir well. Let the mixture simmer for 5 minutes.
8.Transfer the mixture into a casserole dish and spread it evenly. Top it with sliced poblano peppers and 2% cheddar cheese.
9.Bake for 20-25 minutes or until cheese is golden brown.

PROS

This flavorful dish is packed with protein and veggies to make it a balanced meal.

The spices help to boost metabolism and keep the digestive system healthy.

CONS

Some people may find this dish too spicy or not spicy enough.

The casserole is also high in sodium, so people with high blood pressure should consume it in moderation.

HEALTH & BENEFITS

This dish provides a healthy dose of protein and vitamins thanks to the turkey, poblano peppers, and tomatoes.
The cumin and chili powder used in the recipe have antioxidant properties and are known to support the immune system.

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