Poached Peaches With Raspberry Sauce

May 09, 2023May 9, 20230 7
A sweet and tangy dessert that's perfect for summer
in Dessert

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 quart apple juice
2 cups water
2 cinnamon sticks
6 whole allspice berries
12 whole cardamom seeds
6 firm ripe peaches
1 cup water
1/2 cup sugar
2 cups unsweetened raspberries ( fresh or frozen )

Nutrision Information

Servings Per Recipe
6
Calories
240
Sugar
40g
Fat
0g
Poached Peaches With Raspberry Sauce is a light and refreshing dessert that's perfect for summer. The poached peaches are tender and juicy, while the raspberry sauce provides a sweet and tangy contrast. This dessert is relatively easy to make, but does require some prep work. Overall, it's a great choice for those who want a sweet treat that's not too heavy.

Instructions

1.In a large pot, combine the apple juice, water, cinnamon sticks, allspice berries, and cardamom seeds.
2.Bring the mixture to a boil over medium heat.
3.While the mixture is heating up, peel the peaches and cut them in half, removing the pits.
4.Once the mixture reaches a boil, lower the heat to a simmer and add the peaches.
5.Cook the peaches for about 15 minutes, or until they are tender but still firm.
6.Using a slotted spoon, remove the peaches from the pot and place them in a dish.
7.In a separate pot, combine the water and sugar and bring the mixture to a boil over medium heat.
8.Add the raspberries to the pot and cook for about 5 minutes, or until the mixture has thickened and the raspberries have broken down.
9.Remove the mixture from the heat and strain it using a fine-mesh sieve.
10.Pour the raspberry sauce over the peaches and serve immediately.

PROS

Poached Peaches With Raspberry Sauce is a refreshing dessert that’s perfect for those hot summer days.

The poaching process enhances the natural sweetness of the peaches, while the tart raspberry sauce provides a nice contrast.

CONS

While this dessert is relatively easy to make, it does require a bit of prep work.

Additionally, the apple juice and sugar content of the recipe make it a bit high in sugar.

HEALTH & BENEFITS

Despite its high sugar content, this dessert still has some nutritional benefits.
For example, peaches are low in calories and high in fiber, which can help keep you feeling full.
Additionally, raspberries are a good source of antioxidants, which can help protect your cells from damage.

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