Plum Loco Smoothie

May 12, 2023May 12, 20230 6

Healthy Plum Loco Smoothie recipe to start off your morning

by The Chefin Smoothie

Prep

5 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

186

Sugar

23g

Fat

If you're looking for a healthy and refreshing breakfast option, look no further than this Plum Loco Smoothie. Bursting with flavor from the cherries, plums, and grapefruit, this smoothie is the perfect way to fuel your day. Its thick and creamy texture will make you feel full and satisfied, while also keeping you hydrated. Plus, with the added benefit of yogurt, you'll be getting a dose of probiotics which can help support a healthy gut microbiome. Start your day off right with this delicious and nutritious smoothie!

Instructions

1.	Put all ingredients in a blender and blend until smooth.
2.	Pour into glasses and serve.

PROS

This Plum Loco Smoothie is packed with vitamins and nutrients, including Vitamin C and fiber from the plums and grapefruit.

It’s also a great way to start your day with a boost of energy and hydration.

CONS

This smoothie contains natural sugars from the fruits, which can contribute to daily sugar intake.

People with certain medical conditions like diabetes should consume this drink with caution.

HEALTH & BENEFITS

This smoothie is a great source of Vitamin C, which helps to boost immunity and promote glowing skin.
It also contains fiber, which can promote good gut health and improve digestion.

	1 cup cherries , pitted
	1/4 cup pineapple juice
	1/4 cup plain yogurt
	2 plums , pitted
	1 grapefruit , peeled seeded quartered