PROS
The Plum Clafouti is a delicious and easy to make dessert.
It is a healthier version of the traditional French Clafoutis as it doesn’t use all-purpose flour to make its dough.
It can be served warm or cold.
CONS
This dessert contains sugar and butter, which can add to the calorie count.
It is best to watch the serving size and consume it in moderation.
HEALTH & BENEFITS
Plums are a good source of vitamin C and dietary fiber.
They are also rich in antioxidants that have been linked to reducing the risk of chronic diseases.
Cinnamon is a spice that may help lower blood sugar levels in people with diabetes.
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