Plum, Apple and Banana Biscuit Pie

May 12, 2023May 12, 20230 5

Yummy and Nutritious Plum, Apple and Banana Biscuit Pie

by The Chefin Dessert

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	1 lb plum
	1 tart cooking apple , about 4 oz
	1 large banana
	2/3 cup water
	1 cup whole wheat flour ( or half whole wheat and half all purpose flour )
	2 teaspoons baking powder
	3 tablespoons buttermilk or 3 tablespoons low-fat plain yogurt
	plain low-fat yogurt , to serve

Nutrision Information

Servings Per Recipe

Calories

170

Sugar

11g

Fat

This Plum, Apple and Banana Biscuit Pie is a delicious and nutritious dessert that's perfect for using up ripe fruit. The whole wheat flour adds extra fiber and nutrients, while the fruit provides vitamins and minerals. The low-fat yogurt adds a creamy touch and is a great source of calcium. This dessert is easy to make and is perfect for those looking for a healthier sweet treat. Serve it warm with a dollop of plain low-fat yogurt for a delicious, comforting dessert.

Instructions

1.	Preheat the oven to 400°F (200°C).
2.	Slice the plums and apple, then chop the banana and place all the fruits in a large bowl.
3.	In a separate bowl, mix together the flour and baking powder. Add the buttermilk or plain low-fat yogurt and water, then stir until a smooth batter is formed.
4.	Pour the batter over the fruit mixture and stir until well combined.
5.	Spread the mixture into a greased baking dish and bake for 25-30 minutes, or until the biscuits are golden brown.
6.	Let the pie cool for a few minutes, then serve with a dollop of plain low-fat yogurt.

PROS

This dessert is made with healthy, whole foods like fruit and whole wheat flour.

It’s easy to make and is a great way to use up ripe fruit.

It’s perfect for a sweet treat that won’t leave you feeling guilty.

CONS

This dessert is not a traditional pie, so it may not appeal to those who prefer a traditional crust.

It’s also not as sweet as some other desserts, so it may not satisfy those looking for a very sweet treat.

HEALTH & BENEFITS

This dessert is loaded with fruit, which is high in vitamins, minerals, and fiber.
The whole wheat flour provides more fiber and nutrients than white flour, and the low-fat yogurt is a good source of calcium.
Overall, this dessert is a healthier alternative to many other sweet treats.