Ingredients

oyster
salt
cayenne pepper
onions or lemon juice
thin strips bacon
raw tomato
flour
salt
pepper
brown sugar
butter
hot mashed potatoes
parmesan cheese ( optional )
Planked oysters are a summer favorite for many seafood lovers, especially on the Atlantic and Gulf coasts of the United States. The dish is prepared by shucking fresh oysters, wrapping them in bacon, and grilling them on wooden planks. The result is a smoky, sizzling, and savory seafood delight. Although a bit high in calories and fat, the dish comes with a healthy serving of vitamins and minerals, including iron, zinc, and omega-3 fatty acids. Best served with cool raw tomatoes and hot mashed potatoes, planked oysters are perfect for a BBQ party or a beach hangout with your friends and family.

Instructions

1.Soak the wooden planks in water to prevent burning during grilling.
2.Preheat your grill to medium heat.
3.Drain the oysters and shuck them.
4.Lightly season the oysters with salt and cayenne pepper, and top them with slices of onion or lemon juice.
5.Cut bacon strips in half and wrap each oyster with one piece. Secure with toothpicks.
6.Dip each bacon-wrapped oyster in flour, salt, and pepper mixture to coat.
7.Cook the bacon-wrapped oysters on wooden planks for 10-12 minutes.
8.In a saucepan, melt the brown sugar and butter together to make a glaze. Brush the glaze onto the bacon-wrapped oysters.
9.Serve with cool raw tomatoes, hot mashed potatoes, and optionally sprinkle with parmesan cheese.

PROS

Planked oysters are a smoky, savory seafood delight that will leave your guests begging for more.

Extremely easy to grill and always impresses everyone.
Plus, it comes with plenty of health benefits.

CONS

The recipe calls for shucking raw oysters, which can be difficult and may require a special tool to open them.

Also, these bacon-wrapped oysters can be rather heavy due to the high amount of fat content.

HEALTH & BENEFITS

Oysters are an excellent source of vitamins and minerals, particularly iron and zinc.
They are low in calories and high in protein, which helps you feel fuller longer and therefore eat less.
Moreover, they contain omega-3 fatty acids that boost heart health by lowering cholesterol levels and reducing inflammation.

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