Plain Cooked Quinoa in Rice Cooker

PROS

Cooking quinoa in a rice cooker is quick and easy.
Quinoa is a gluten-free grain and is a great source of protein, fiber, and various important vitamins and minerals, such as magnesium, potassium, and zinc.
This healthy and filling grain is perfect for vegetarians and vegans, and can be used as a base for salads, bowls, soups, or as a side dish to any meal.

CONS

While quinoa is a very nutritious grain, it can be expensive and not everyone enjoys the earthy taste and texture of it.
Cooking quinoa in a rice cooker may require some experimenting with the amount of water added, as too much or too little can affect the final result.

HEALTH & BENEFITS

Quinoa is a great source of plant-based protein, containing all nine essential amino acids. It is also high in fiber, which supports digestive health. The magnesium in quinoa may be beneficial for heart health, and the antioxidants and phytonutrients in quinoa may have anti-inflammatory properties.