Ingredients

1 can tomato sauce ( puree )
1 can tomato paste
1/4 teaspoon ground thyme ( or crush leaf well )
1/4 teaspoon ground oregano ( or crush leaf well )
1/4 teaspoon ground rosemary ( or crush leaf well )
1/4 - 1/2 teaspoon caraway seed ( do not crush )
1 garlic clove , crushed ( or more )
1 bay leaf , broken into small pieces
Pizza Sauce With Caraway Seeds is perfect for adding flavor and depth to all your homemade pizzas. The combination of tomato sauce, paste and caraway seeds creates a rich and flavorful sauce that will make your pizza shine. Aside from the distinctive taste, this pizza sauce provides numerous health benefits, including the antioxidant lycopene and improved digestion from its caraway seeds content. This recipe yields a sauce that is enough for a large pizza pie.

Instructions

1.In a bowl, mix together tomato sauce and tomato paste until well combined.
2.Add in the garlic, bay leaf and all the herbs and spices, including caraway seeds. Stir well to combine.
3.Let the sauce simmer for 15-20 minutes over low heat, stirring occasionally, until the sauce thickens and the herbs and spices infuse the sauce.
4.Remove the bay leaf from the sauce and adjust seasoning with salt and pepper to taste.

PROS

This Pizza sauce is packed with delicious aromatic herbs and spices that gives the Pizza its signature flavor.

Using caraway seeds in the sauce also adds additional health benefits to your meal.

CONS

Tomato paste and sauce can be high in sodium and this recipe without careful moderation can raise sodium intake fast.

Too much caraway seed can be overpowering and ruin the recipe.

HEALTH & BENEFITS

Tomatoes are a great source of lycopene, an antioxidant known for its cancer-fighting properties. Additionally, caraway seed is known to improve digestion, combat bloating, and improve energy levels.

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