Ingredients

2 pounds ricotta cheese
2 pounds bulk Italian sausage
5 large eggs , beaten
1 pound shredded mozzarella cheese
1/4 cup grated Parmesan cheese
1 tablespoon finely chopped parsley
1/4 pound prosciutto , chopped
freshly cracked black pepper to taste
2 pounds prepared pizza dough
1 egg
2 tablespoons water
Pizza Rustica is a popular Italian dish that originated in Sicily. It is a savory pie made with a variety of ingredients, including ricotta cheese, Italian sausage, prosciutto, and mozzarella cheese. It is traditionally served during Easter in Italy and is often enjoyed as a cold snack or as a main course. The pie can be eaten alone or with a simple salad on the side. Its rich and decadent flavor makes it a favorite among Italian food lovers around the world.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C)
2.In a large skillet, cook sausage over medium heat until browned, stirring frequently. Drain off any excess fat.
3.In a mixing bowl, combine ricotta cheese, eggs, mozzarella cheese, Parmesan cheese, chopped parsley, prosciutto, and pepper.
4.Add cooked sausage and stir until combined.
5.Divide pizza dough into two equal pieces and roll each piece into a 14-inch circle.
6.Lay one piece of dough in the bottom of a 9-inch springform pan.
7.Add the filling.
8.Cover the filling with the second piece of dough and pinch the edges together to seal.
9.Beat egg and water together and brush over the top of the dough.
10.Bake the pizza in the preheated oven for 1 hour or until the crust is golden brown and the filling is set.

PROS

Pizza Rustica is a delicious and savory dish that is perfect for entertaining or a hearty family dinner.
It can be served hot or cold, making it a versatile choice for any occasion.

It is loaded with protein and calcium from the ricotta cheese and sausage, providing energy and supporting the growth and repair of muscle tissue and bones.

CONS

Pizza Rustica is a calorie-dense pie that can be quite high in fat and sodium.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite being high in calories and fat, Pizza Rustica is a good source of calcium, protein, and vitamins. The sausage in this recipe has been linked to supporting immune function and providing essential minerals such as iron and zinc. The eggs are an excellent source of choline, a nutrient that has been associated with reducing inflammation and promoting brain health.

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