PROS
This pasta salad is a perfect addition to your game day food lineup.
It’s easy to make and can be prepared ahead of time.
It’s also a good source of protein and fiber thanks to the tuna and vegetables.
CONS
This pasta salad contains mayonnaise and cheese, making it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet, especially if you are watching your calorie intake.
HEALTH & BENEFITS
This pasta salad is a good source of protein from the tuna and fiber from the vegetables.
It is also a good way to incorporate different vegetables into your diet, such as broccoli coleslaw mix, tomatoes, and cucumbers.
The Italian seasoning used in this recipe contains a blend of herbs that may have anti-inflammatory and antioxidant properties.
Leave a Reply