Pita Bread With Chorizo, Vegetables and Feta

May 08, 2023May 8, 20230 2
Pita Bread With Chorizo, Vegetables and Feta
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon olive oil
250 g chorizo sausage , chopped
1 large onion , chopped
2 garlic cloves , crushed
2 medium bell peppers , chopped
1 can diced tomatoes
1/4 cup water ( or more depending on the thickness of sauce you want )
1/2 teaspoon dried oregano
1 lemons or 1 lime , juice of
100 g feta cheese
1/2 - 1 avocado , mashed
2 cups lettuce , diced
1/2 cup kalamata olive , chopped
8 pita bread

Nutrision Information

Servings Per Recipe
8
Calories
365
Sugar
4g
Fat
17g
Pita Bread with Chorizo, Vegetables and Feta is a delicious and hearty dish that can be prepared quickly and easily. This flavorful meal combines spicy chorizo, sautéed vegetables, and tangy feta cheese with healthy and delicious avocado spread and toasted pita bread. This recipe is perfect for a busy weeknight or a lazy weekend lunch. It is a balanced meal that is high in protein, fiber, vitamins, and minerals. Pita Bread with Chorizo, Vegetables and Feta is a healthy and satisfying recipe that will become a family favorite.

Instructions

1.In a large skillet, heat up olive oil over medium-high heat.
2.Add chopped chorizo into skillet and cook for 5-7 minutes until it becomes brown.
3.Add chopped onion and garlic to the skillet and sauté for 2 minutes, stirring occasionally.
4.Add chopped bell peppers into the skillet and cook it properly.
5.Add canned tomatoes, 1/4 cup of water, and 1/2 teaspoon of dried oregano to the skillet and stir it well.
6.Simmer for 5-6 minutes.
7.Add lemon or lime juice and stir it well.
8.Toast the pita bread.
9.Mash the avocado and spread it on pita bread.
10.Add lettuce and kalamata olive on top of the avocado.
11.Add chorizo sauce on top of the vegetables.
12.Crumble feta cheese and sprinkle it on top of the sauce.

PROS

Pita Bread with Chorizo, Vegetables and Feta is a healthy and balanced meal.
It contains protein, fiber, vitamins, and minerals.
It is perfect for those who love spicy food, as chorizo adds a unique and delicious flavor.
This recipe is perfect for lunch or dinner meals, especially for busy days.

CONS

The only potential downside of this recipe is that it may not be suitable for those who don’t like spicy or flavorful food.

HEALTH & BENEFITS

Pita bread is high in fiber, which helps to improve digestion and cholesterol levels in the body. It also contains protein, which is important for building and repairing tissues. Chorizo contains a high amount of iron and vitamin B12, which are essential for red blood cell formation and brain function. Tomatoes contain lycopene, which is known to reduce the risk of cancer and heart disease. Feta cheese is a good source of calcium and protein, important for strong bones and muscles.

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