Pistachio Soup (Persian)

May 21, 2023May 21, 20230 4
Delicious Pistachio Soup (Persian) recipe to warm up your winter nights
in Soup

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup pistachios , shelled
1 -2 tablespoon olive oil
1 shallot , diced finely
1 leek , chopped finely
1 garlic clove , minced
3 tablespoons rice flour
6 cups chicken broth or 6 cups stock
1 teaspoon salt
1/4 teaspoon pepper or 1/4 teaspoon white pepper
1/4 cup orange juice
2 tablespoons lime juice or 2 tablespoons lemon juice
2 tablespoons pistachios , slivered ( garnish )

Nutrision Information

Servings Per Recipe
6
Calories
221
Sugar
6g
Fat
13g
Pistachio Soup (Persian) is a traditional Persian soup that is usually served as an appetizer or a light meal. The soup is silky, velvety, and has a beautiful green color that comes from the pistachios. The soup has a unique flavor that is a combination of savory, sweet, and citrusy tastes. The soup is perfect for cold winter nights or elegant dinners. The soup is easy to make, and the recipe can be adjusted to fit your taste. You can add more spices, herbs, or vegetables to make the soup richer or lighter. The soup is kid-friendly and a great way to incorporate nuts into their diet.

Instructions

1.Toast pistachios over the stove or in the oven until fragrant and slightly browned. Let them cool for a few minutes before crushing them and setting aside.
2.Heat olive oil in a large saucepan, over medium heat. Add shallots, leeks, and garlic, and sauté for a few minutes until the vegetables are soft and translucent.
3.Add rice flour, and stir for 1-2 minutes to prevent clumps.
4.Add chicken broth or stock, salt, and pepper, and stir until well combined.
5.Add toasted and crushed pistachios to the pot, and bring the mixture to a boil.
6.Reduce the heat, simmer, and cover the pot for 20-30 minutes.
7.Remove the pot from heat and let it cool for a few minutes.
8.Puree the soup in batches in a blender until smooth.
9.Return the soup to the saucepan, and mix in orange juice and lime juice.
10.Reheat the soup, and serve with slivered pistachios as a garnish.

PROS

Pistachio Soup (Persian) is a creamy, flavorful, and unique soup that will impress your guests.

The recipe is easy to follow and requires simple ingredients.

CONS

If you are allergic to nuts, this soup is not for you.
Additionally, the soup might be too rich for some people.

HEALTH & BENEFITS

Pistachio Soup (Persian) is packed with nutrients and health benefits.
Pistachios are a great source of protein, fiber, healthy fats, and antioxidants. They have been linked to reducing the risk of heart disease and diabetes while improving gut health and metabolism.
The soup is also low in calories and high in vitamins and minerals.

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