PROS
These Pistachio and Poppy Seed Shortbread Cookies are crunchy, nutty, and have the perfect amount of sweetness.
They are easy to make, delicious, and perfect for all types of gatherings.
CONS
These cookies, like most sweets, should be eaten in moderation as part of a balanced diet due to their high sugar content.
They are also not ideal for anyone who is allergic to nuts or seeds.
HEALTH & BENEFITS
Pistachios are an excellent source of protein, fiber, and healthy fats, while poppy seeds are a good source of calcium, magnesium, and zinc.
Moreover, according to research, pistachios and poppy seeds can help reduce inflammation and lower the risk of heart disease when consumed as part of a healthy diet.
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