Pissaladiere (Mediterranean Tart)

May 09, 2023May 9, 20230 6
Discover the flavors of the Mediterranean with Pissaladiere tart
in Appetizer

Prep

30 min

Cook

45 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups plain flour
4 ounces sunflower margarine
1 tablespoon mixed herbs ( dried )
1 pinch salt
2 large onions , thinly sliced
2 garlic cloves , crushed
3 tablespoons olive oil
grated nutmeg , to taste
1 can chopped tomatoes
1 tablespoon sugar
thyme leaves ( from a small sprig )
salt & fresh ground pepper
2/3 cup stoned black olives , sliced
2 tablespoons capers
fresh parsley , chopped , to garnish

Nutrision Information

Servings Per Recipe
6
Calories
385
Sugar
6g
Fat
25g
Originally from Provence, France, Pissaladiere is a classic dish that has been enjoyed for centuries. It's a type of savory tart that features onions, olives, and tomatoes. This particular recipe takes things a step further with the addition of garlic, capers, and fresh herbs. It has a thin, crispy crust and is typically served as an appetizer or as part of a meal with a side salad. The buttery pastry is the perfect vessel for the sweet onions and salty olives. The Pissaladiere tart is a great choice for any European-themed dinner party or a romantic Mediterranean-style dinner for two.

Instructions

1.In a large bowl, mix together the flour, margarine, herbs and salt until a crumbly mixture forms.
2.Add enough water to combine all the ingredients and form a dough. Knead the dough for a few minutes until it's smooth.
3.Preheat the oven to 375°F.
4.In a large skillet, sauté the onion and garlic in olive oil until soft.
5.Add the tomatoes, sugar, thyme, nutmeg, salt, and pepper and cook for about 15 minutes to form a sauce.
6.Roll out the dough and stretch it over a greased tart pan.
7.Poke the surface of the dough with a fork and top with the tomato sauce.
8.Arrange the black olives and capers on top and bake for about 30 minutes or until golden brown.
9.Garnish with fresh parsley and serve warm or at room temperature.

PROS

Pissaladiere tart is a delicious and savory appetizer that is great for entertaining guests.
The flavors of tomato, onion, and olives come together to create an irresistible combination.

It’s vegetarian, low in cholesterol, and contains healthy fats from the olives and olive oil.

CONS

This recipe uses margarine instead of butter, which may not be as flavorful for some people.

The preparation of the tomato sauce takes some time and may require a bit of patience.

HEALTH & BENEFITS

Pissaladiere tart contains a variety of health benefits. The onions and garlic in the recipe are great for supporting the immune system due to their high levels of antioxidants and anti-inflammatory compounds.
Olives are a good source of healthy fats and are rich in vitamin E, which is great for skin health.
The tomatoes in the tomato sauce contain lycopene, which has been shown to have anti-cancer properties.

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