Piri-Piri or Peri-Peri Spice Mix

May 09, 2023May 9, 20230 12

Homemade Piri-Piri or Peri-Peri Spice Mix Recipe

by The Chefin Spice Mix

Prep

5 min

Cook

N/A

Ready In

5 min

Level

Very Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Varies

Calories

N/A

Sugar

N/A

Fat

N/A

Piri-Piri or Peri-Peri Spice Mix is a popular spice blend often used in Portuguese, African, and Brazilian cuisine. The name 'Piri-Piri' or 'Peri-Peri' comes from Swahili, meaning 'pepper-pepper' and refers to the use of hot pepper in the mix. This recipe is a homemade version of the spice mix that allows you to customize the heat level and flavor to your liking. This spice mix is perfect for adding a kick to roasted or grilled meats and vegetables, as well as sauces and marinades. With a combination of spices that offer various health benefits, you can add flavor to your meals while also boosting your immune system and aiding digestion.

Instructions

1.	In a bowl, mix together smoked paprika, cayenne pepper, garlic powder, salt, ground black pepper, lemon peel, and ground oregano until well combined.
2.	Use immediately or store in an airtight container for future use.

PROS

Homemade Piri-Piri or Peri-Peri Spice Mix allows you to adjust the heat level and flavor to your liking.
This versatile spice mix can be used on various dishes, from grilled meats and vegetables to sauces and marinades.
Plus, making your own spice mix saves money compared to buying pre-made ones.

CONS

Spice mixes are high in sodium, so use it in moderation if you’re watching your salt intake.
The cayenne pepper used in the recipe can be too spicy for some people, so adjust the amount based on your preference.

HEALTH & BENEFITS

The spices used in this recipe have several health benefits. Paprika is high in antioxidants, while both paprika and cayenne pepper have been linked to aiding digestion and reducing inflammation. Garlic is known for its immune-boosting properties and ability to lower blood pressure. Oregano is also high in antioxidants and has antimicrobial properties that can help fight off infections.

	2 tablespoons smoked paprika
	1 teaspoon cayenne pepper
	1 teaspoon garlic powder
	3/4 teaspoon salt
	1/2 teaspoon ground black pepper
	1/2 teaspoon lemon peel
	1/2 teaspoon ground oregano