Pirate’s Grog

May 08, 2023May 8, 20230 11

Pirate's Grog: A Refreshing Caribbean Cocktail

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

225

Sugar

Fat

Pirate's Grog is a Caribbean cocktail that was traditionally consumed by pirates in the 18th century. It's made with dark aged rum, fresh lime juice, and a touch of zested fresh ginger. The cocktail is served over crushed ice and is perfect for relaxing on a sunny summer day. It's a refreshing and tangy drink that's sure to quench your thirst and leave you feeling rejuvenated and energized.

Instructions

1.	In a cocktail shaker, muddle the fresh ginger and sugar with a muddler or the handle of a wooden spoon.
2.	Add the dark aged rum, fresh lime juice, and ice-cold water to the shaker and shake vigorously for 10 seconds.
3.	Fill a tall glass with crushed ice.
4.	Strain the cocktail into the glass over the ice and stir to combine.
5.	Garnish with a lime wedge and fresh mint leaves, if desired.

PROS

Pirate’s Grog is a refreshing and easy-to-make cocktail that’s perfect for lounging on a sunny afternoon.

It’s made with all-natural ingredients and contains no artificial sweeteners or artificial colors.

CONS

It contains alcohol, which can be harmful to health when consumed in excess.
Persons taking medication should consult their medical practitioner before consuming this cocktail.

It’s a high calorie drink, which can add to your daily calorie intake.

HEALTH & BENEFITS

Contrary to popular belief, moderate consumption of rum has some health benefits. It’s been found to reduce the risk of heart disease and stroke and can also help better blood circulation. Ginger contains anti-inflammatory and antioxidant properties that have been found to promote digestive health and reduce nausea.

	2 ounces dark aged rum
	1 teaspoon zested fresh ginger
	1 teaspoon sugar , in the raw
	1 ounce fresh lime juice
	1 cup crushed ice
	3 ounces fresh ice cold water