Piononos

Jun 07, 2023June 7, 20230 2
Delicious Piononos with a mix of ground beef and chorizo!
in Dinner

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 plantains , ripe
2 tablespoons vegetable oil
3 tablespoons olive oil
1 lb ground sirloin
3/4 cup scallion , chopped
1/2 green pepper , chopped
1 tablespoon garlic , chopped
1/4 lb chorizo sausage , diced ( or hot Italian sausage )
2 tablespoons cornstarch
3 tomatoes , peeled & chopped
3 eggs , beaten
salt & pepper

Nutrision Information

Servings Per Recipe
6
Calories
643
Sugar
12g
Fat
42g
Piononos are a classic Puerto Rican dish that have become popular throughout Latin America and beyond. They are made by layering fried plantains around the sides of an oven-safe dish and filling the center with a flavorful mix of ground beef, scallion, green pepper, garlic, and chorizo sausage. The dish is then topped with beaten eggs and baked in the oven until the egg is set. The end result is a delicious, savory meal that is perfect for any occasion.

Instructions

1.Preheat oven to 350°F.
2.Peel and cut plantains in half lengthwise. In a pan, heat vegetable oil and olive oil. Fry plantains until golden brown. Repeat with the rest of the plantains.
3.To the same pan, add the ground sirloin and cook until brown. Add scallion, green pepper, garlic, and chorizo sausage. Cook until vegetables are tender and meat is cooked through.
4.Mix cornstarch with 2 tablespoons of water and stir into the meat mixture. Add tomatoes and let cook for 10 minutes.
5.Take an oven-safe glass dish and place the fried plantains around the sides. Pour the meat mixture inside. Cover with beaten eggs. Place in oven for 25 minutes.
6.Let cool, slice, and serve.

PROS

Piononos are a tasty, hearty meal that can be served for lunch or dinner.
They are a unique blend of sweet and savory flavors, making them a crowd-pleaser for any occasion.

CONS

The dish is high in calories and fat due to the fried plantains and chorizo sausage.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite its high calorie and fat content, Piononos contain several healthy ingredients that pack a nutritional punch. Plantains are rich in essential vitamins and minerals like vitamin C, magnesium, and potassium. Meanwhile, ground sirloin is a great source of protein and iron, which are both essential for healthy muscle growth and development.

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