PROS
This hearty pie is certain to fill you up with its savory, protein-packed ingredients.
The pinto beans and pecans lend a unique texture and flavor that is sure to delight.
CONS
This pie is quite high in sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.
It may not be suitable for those with nut allergies.
HEALTH & BENEFITS
Despite its high sugar and fat content, this pie actually contains a good amount of protein thanks to the pinto beans.
Pinto beans are a nutrient-dense food that has been linked to reducing the risk of chronic diseases such as heart disease and diabetes. Pecans are also rich in antioxidants.
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