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Loading...| 2 cups dried pinto beans , soaked and ready to cook | |
| 6 cups water or 6 cups stock | |
| 6 packets chicken bouillon ( if not using stock ) | |
| 1 tablespoon thyme leaves | |
| 1 can tomatoes | |
| 1/2 cup chopped celery | |
| 1 can creamed corn | |
| salt and pepper | |
| 1 package frozen spinach ( optional ) |
| 1. | In a large pot, add the soaked pinto beans, water or stock, chicken bouillon (if not using stock), and thyme leaves. Bring to a boil and then reduce heat and let simmer for 1 hour. |
| 2. | Add chopped celery, can of tomatoes, and creamed corn to the pot and stir. |
| 3. | Cook for another 30 minutes on low heat, stirring occasionally. |
| 4. | Add salt and pepper to taste and the package of frozen spinach (if desired). Let cook for an additional 5-10 minutes and serve hot. |
Pinto Bean and Corn Soup is hearty, comforting, and easy to make.
It is a great source of protein, fiber, and vitamins.
The soup can be high in sodium if using chicken bouillon.
It may not be suitable for those with allergies to beans or corn.
Pinto beans contain a good amount of protein, fiber, and iron which is important for healthy blood and energy levels.
Corn is a good source of vitamins B and C, as well as minerals like magnesium and potassium.
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