Ingredients

2 lbs fresh ground beef ( grass-fed is always a good choice )
1/2 cup breadcrumbs ( great use of any stale bread )
2 tablespoons grated romano cheese
2 whole eggs
1 tablespoon chopped fresh parsley
1 tablespoon virgin oil
1/2 teaspoon salt , to taste
1/2 teaspoon ground black pepper , to taste
diced onion , to your liking ( optional )
fresh parsley , for garnish ( optional )
Meatballs are a classic dish that has been beloved by home cooks and restaurant-goers alike for generations. This homemade recipe is a Pinterest favorite, using fresh ground beef and simple ingredients to create delicious, tender meatballs that are perfect for any occasion. Whether you are serving them in a hearty pasta dish, using them for meatball subs, or just snacking on them with some marinara sauce, you can't go wrong with this delicious and easy recipe. So why not try making some homemade meatballs today and see how they can elevate your next meal?

Instructions

1.Preheat your oven to 350 degrees F (175 degrees C).
2.In a large mixing bowl, combine the ground beef, breadcrumbs, romano cheese, eggs, chopped parsley, virgin oil, salt, pepper, and diced onion (if using).
3.Mix all ingredients together with your hands or a fork, being careful not to overwork the meat.
4.Shape the meat into balls approximately 1 inch in diameter and place them on a greased baking sheet.
5.Bake in the preheated oven for 20-25 minutes, or until the meatballs reach an internal temperature of 160 degrees F (70 degrees C).
6.Garnish with fresh parsley (if desired) and serve hot. Enjoy!

PROS

These homemade meatballs are delicious and easy to make, perfect for a quick and satisfying weeknight dinner.

They are also very versatile and can be served in a variety of ways, such as with pasta, in a sandwich, or on their own as a snack.

CONS

Like most meat dishes, meatballs can be high in fat and calories if not prepared and consumed in moderation.

If you are watching your weight or on a low-fat diet, be sure to balance the meatballs with plenty of healthy, low-calorie vegetables and whole grains.

HEALTH & BENEFITS

Meatballs are an excellent source of protein, which is important for building and repairing muscle tissue and regulating metabolic functions in the body.
In addition, grass-fed beef is a good source of healthy fats, including omega-3 fatty acids, conjugated linoleic acid (CLA), and beneficial antioxidants like vitamin E.

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