Ingredients

3 lbs whole chickens , cut up in 8 pieces
1/2 teaspoon salt ( more to taste )
1 teaspoon fresh ground black pepper ( to taste )
1 large red bell pepper , chopped in large pieces
1 onion , thinly sliced
3/4 cup dry white wine
1 spaghetti sauce ( You can now get Pino 's Original Sauce in many grocery stores )
3 tablespoons capers , drained
1/4 cup chopped fresh basil leaf
hot red pepper flakes , to taste
Pino's Famous Chicken Cacciatore is a classic Italian dish that is typically made with chicken, bell peppers, tomatoes, onion, and a variety of herbs and spices. It's the perfect comfort food for any occasion and is sure to be a hit with friends and family alike. The dish is named after Pino, a famous Italian chef who created the recipe many years ago. It's easy to make and can be served with a variety of side dishes, such as pasta, rice, or crusty bread.

Instructions

1.Season chicken with salt and pepper.
2.Sear chicken with oil in a large preheated pan or Dutch oven over medium-high heat until browned and crispy, about 5 minutes per side.
3.Add onion and red bell pepper to the pan and sautee for 2-3 minutes.
4.Add white wine, chopped tomatoes, capers, and hot red pepper flakes to the mixture.
5.Bring the mixture to a simmer and let it cook for 45 minutes on low heat, or until the chicken is fully cooked.
6.Stir in chopped basil leaves and serve hot.

PROS

Pino’s Famous Chicken Cacciatore is a flavorful and easy-to-make dish that’s perfect for dinner.

It’s packed with protein from the chicken and has antioxidant properties from the red bell pepper and basil leaves.

CONS

This dish is high in sodium and may not be suitable for those on a low-sodium diet.

It also contains capers, which are high in sodium.

HEALTH & BENEFITS

Chicken is a great source of protein, which helps to build and repair muscle tissue and keeps you feeling full.
Red bell peppers are loaded with vitamin C, which can help boost your immune system and improve skin health.
Basil leaves contain antioxidants that can help protect your body against cell damage and inflammation.

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