Pink Parsley Salad With Beets and Broccoli

May 22, 2023May 22, 20230 1
Refreshing Pink Parsley Salad With Beets and Broccoli
in Salad

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup broccoli
2 large beets
1 bunch parsley
2 carrots
6 dates
1/4 cup slivered almonds
12 grapes
2 tablespoons light mayonnaise
1 1/2 tablespoons apple cider vinegar
2 teaspoons fennel seeds
2 teaspoons Dijon mustard
2 teaspoons tamari
2 teaspoons Agave or 1 dash stevia

Nutrision Information

Servings Per Recipe
4
Calories
170
Sugar
14g
Fat
8g
If you're in the mood for a colorful and healthy salad, this Pink Parsley Salad With Beets and Broccoli is the perfect choice. The tender roasted beets add a subtle sweetness to this salad, while the crunchy broccoli and slivered almonds add a delightful texture. The parsley adds a fresh and herby flavor, and the dressing ties it all together with its tangy and slightly sweet taste. This salad is a great option for lunch or dinner, and it's also perfect for meal prep.

Instructions

1.Preheat the oven to 350°F (175°C).
2.Peel the beets and use a mandoline to slice them thinly. Place them on a baking sheet and roast in the oven for 20-25 minutes or until tender.
3.Meanwhile, chop up the parsley and place it in a large salad bowl.
4.Use the mandoline to grate the carrots and add them to the bowl.
5.Chop the dates and grapes in half and add them to the bowl.
6.In a small bowl, whisk together the mayonnaise, apple cider vinegar, fennel seeds, Dijon mustard, tamari, and Agave or stevia to make the dressing.
7.Add the broccoli, roasted beets, and slivered almonds to the salad bowl.
8.Pour the dressing over the salad and toss to coat all the ingredients.

PROS

This salad is packed with nutrients and antioxidants, thanks to the beets, broccoli, and parsley.

The sweet and tangy dressing adds a delicious flavor to this healthy salad.

CONS

This salad takes a bit of prep time, especially if you’re roasting the beets from scratch.

Some people may not like the strong flavor of fennel seeds in the dressing.

HEALTH & BENEFITS

This salad is a great source of fiber, vitamins, and minerals.
The beets are particularly high in folate, potassium, and vitamin C, which are all essential for good health.
The broccoli adds a healthy dose of vitamin K, which is important for bone health and blood clotting.

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