Pineapple Sopaipillas

May 23, 2023May 23, 20230 2
Sweet and Savory Pineapple Sopaipillas Recipe
in Appetizer

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups all-purpose flour
3 teaspoons baking powder
1 teaspoon salt
1 tablespoon peanut oil
3/4 cup water
2 1/2 tablespoons white sugar
2 tablespoons cornstarch
1 can crushed pineapple , with juice
1 quart peanut oil for frying
1/2 cup confectioners ' sugar for dusting

Nutrision Information

Servings Per Recipe
8
Calories
300
Sugar
20g
Fat
15g
Pineapple sopaipillas are a fusion of sweet and savory flavors and a popular Mexican dessert. The dough is light and fluffy, while the crushed pineapple filling is thick with sweetness. These sopaipillas are so scrumptious that everyone in your family will love them. They're perfect for anyone with a sweet tooth, and making them at home is pretty straightforward, so there's no need to go out and buy them. All you need is a few simple ingredients, and you'll be on your way to satisfying your sweet cravings!

Instructions

1.In a large mixing bowl, whisk together the flour, baking powder, and salt.
2.Add the peanut oil and water to the dry ingredients. Mix until well combined, then knead the dough for a few minutes on a floured surface.
3.Divide the dough into small balls and flatten each ball into a round.
4.In another mixing bowl, combine the white sugar, cornstarch, and crushed pineapple with its juice. Fill each round of dough with a tablespoon of the pineapple mixture and fold the edges over to seal.
5.Heat the peanut oil in a deep fryer or medium-sized saucepan until it reaches 350°F. Fry the sopaipillas for 2-3 minutes on each side until golden brown. Drain the excess oil on paper towels and dust with confectioners' sugar to serve.

PROS

This sweet and savory combo will satisfy any craving, making it a perfect snack anytime.

It’s easy to make at home, requiring only a few basic kitchen ingredients.

CONS

Pineapple sopaipillas are deep-fried, so they’re high in calories and fat.
It’s best to enjoy them in moderation.

Also, the recipe calls for a considerable amount of sugar which may not be suitable for individuals watching their blood glucose levels.

HEALTH & BENEFITS

Despite the high-calorie content, pineapples bring many health benefits because they’re high in Vitamin C and Bromelain.
Bromelain is a proteolytic enzyme found in pineapples that promotes digestion, reduces inflammation, and improves the respiratory system.

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