Pineapple Rice Cream Salad

May 31, 2023May 31, 20230 6

Sweet and creamy Pineapple Rice Cream Salad recipe

by The Chefin Salad

Prep

10 min

Cook

2 hr

Ready In

2 hr 10 min

Level

Easy

Rating

Ingredients

	1 package lime Jell-O gelatin
	1 cup boiling water
	1 can crushed pineapple , drained
	1/2 cup pineapple juice , reserved from draining crushed pineapple
	1 1/2 cups cooked rice , cold
	1 can sweetened condensed milk , chilled

Nutrision Information

Servings Per Recipe

Calories

297

Sugar

33g

Fat

The Pineapple Rice Cream Salad is a popular dessert salad that can be found at potlucks and family gatherings. This recipe takes a straightforward approach, blending cooked rice, Jell-O, and canned pineapple in a sweet and creamy mixture. It's a classic recipe that's been around for generations and still holds up as a tasty treat today.

Instructions

1.	In a large bowl, whisk together the lime Jell-O with boiling water until dissolved.
2.	Add the drained crushed pineapple and reserved pineapple juice, stirring to combine.
3.	Mix in the cold cooked rice and sweetened condensed milk, mixing thoroughly.
4.	Pour the mixture into a 9x13 inch dish and chill until set, about 2 hours.
5.	Once set, slice into squares and serve chilled.

PROS

This Pineapple Rice Cream Salad is a crowd-pleaser, with its sweet and creamy texture.

The recipe is easy to follow and requires minimal prep time, making it perfect for busy weeknights.

CONS

The dish is high in sugar and calories, so it should be enjoyed in moderation as a treat.

The addition of Jell-O and sweetened condensed milk may not be suitable for individuals with dietary restrictions.

HEALTH & BENEFITS

While this salad may not be the healthiest option, it still contains some beneficial nutrients.
Pineapple is high in vitamin C, which supports immune function and may aid in wound healing.
Rice is a low-fat source of carbohydrates, providing sustained energy to the body.