Pineapple Pork Chops (Grilled)

Jun 06, 2023June 6, 20230 15

Grilled Pineapple Pork Chops, a Sweet and Savory Delight

by The Chefin Pork

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

420

Sugar

33g

Fat

25g

Pineapple Pork Chops are a classic summer dish that everyone in the family will love. The sweetness of the pineapple pairs perfectly with the savory pork chops, creating a balanced and satisfying meal. Grilling the pork and pineapple adds a smoky flavor to the dish, making it perfect for outdoor barbecues or cookouts. It's a simple and easy recipe that can be made in just under 30 minutes, and requires just a handful of ingredients that you probably already have on hand. Serve this dish with a side of roasted vegetables or a fresh green salad for a healthy and balanced meal.

Instructions

1.	In a small bowl, mix together the pineapple juice, cumin, and cilantro.
2.	Season the pork chops with salt and pepper, then brush them generously with the pineapple juice mixture.
3.	Preheat your grill to medium-high heat. Grill the pork chops for about 5-6 minutes on each side, or until fully cooked through.
4.	In the last minute of cooking, place the pineapple slices on the grill and cook until they are lightly charred.
5.	Serve immediately, with the grilled pineapple slices on top of the pork chops.

PROS

These pork chops are juicy and packed with flavor, thanks to the sweet and tangy marinade made from pineapple juice, cumin, and cilantro.

Grilling the pork chops and pineapple slices gives them a beautiful char and adds a smoky depth to the dish.

CONS

While pork chops are a great source of protein, they can be high in calories and saturated fat.
It’s important to balance this meal with plenty of fresh fruits and vegetables.

HEALTH & BENEFITS

Pineapple is loaded with vitamin C and other antioxidants that can help support a healthy immune system.
Pork is a great source of protein, providing essential amino acids for our muscles and tissues.
Grilling is a healthy way to cook food, as it allows excess fat to drip off and doesn’t require additional oils or fats.

	1 cup pineapple juice
	1/2 teaspoon ground cumin
	1 tablespoon fresh cilantro , chopped
	4 pork chops , bone-in , about 2 1/2 lbs
	1 small pineapple , trimmed , cut into 12 slices
	salt
	pepper