Pineapple Orange Smoothie – Caribbean Style

Jun 07, 2023June 7, 20230 0

Pineapple Orange Smoothie - Caribbean Style - A Refreshing and Healthy Drink

by The Chefin Smoothie

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

212

Sugar

39g

Fat

The Pineapple Orange Smoothie is a Caribbean style smoothie that is a perfect blend of sweet and tangy flavors. The smoothie is made using canned pineapple chunks, pineapple-orange juice concentrate, vanilla yogurt, water, and ice cubes. The drink is not only refreshing but also extremely healthy as it is rich in vitamins, minerals, and fiber. Furthermore, the Pineapple Orange Smoothie can be enjoyed as a breakfast drink or as a post-workout snack.

Instructions

1.	Add the canned pineapple chunks, pineapple-orange juice concentrate, vanilla yogurt, water, and ice cubes to a blender.
2.	Blend on high until smooth and creamy.
3.	Pour into glasses and enjoy!

PROS

The Pineapple Orange Smoothie is a refreshing and healthy drink that is perfect for hot summer days.

It is also a great way to get your daily dose of vitamins and minerals.

CONS

The smoothie contains a fair amount of sugar due to the presence of canned pineapple chunks and pineapple-orange juice concentrate.

HEALTH & BENEFITS

The Pineapple Orange Smoothie is packed with vitamins and minerals, including vitamin C, vitamin B6, calcium, and potassium.
It is also a great source of dietary fiber which helps in digestion.

	16 ounces canned pineapple chunks
	4 ounces pineapple-orange juice , frozen concentrate
	8 ounces vanilla yogurt
	4 ounces water
	4 ice cubes