Ingredients

1 can crushed pineapple in juice
3/4 cup evaporated skim milk
1/4 cup frozen orange juice concentrate
If you are looking for a refreshing and healthy beverage to cool you down this summer, then you might want to try this Pineapple-Orange Slush recipe. This mixture is a perfect combination of crushed pineapple, evaporated skim milk, and frozen orange juice concentrate. The drink is healthy due to its low-calorie count, while it is both sweet and tangy in taste, thanks to the flavors of pineapple and orange juice. This thirst-quenching beverage can be served as a standalone item or as an accompaniment with a light meal and will leave you feeling refreshed and revitalized.

Instructions

1.In a blender, combine the crushed pineapple in juice, evaporated skim milk, and frozen orange juice concentrate.
2.Blend the mixture until smooth and slushy.
3.Pour into glasses and serve chilled, garnished with fresh pineapple wedges or mint leaves if desired.

PROS

This Pineapple-Orange Slush is a refreshing beverage that is perfect for a hot summer day.

It is low in calories, fat and sugar while it is rich in vitamin C.

CONS

It may not be the most filling or satisfying drink on its own, so it is best paired with a light meal or as an accompaniment to a snack.

Also, the sugar content can be higher if you choose sweetened pineapple juice or a type of orange juice that contains added sugar.

HEALTH & BENEFITS

This Pineapple-Orange Slush contains high levels of vitamin C, which strengthens the immune system and fights against certain illnesses.
Additionally, the drink’s natural sugar content provides a boost of energy and helps to promote healthy digestion.

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