PROS
This drink is a fresh and fruity way to enjoy a hot day, providing a sweet and sour flavor that quenches thirst.
It is easy to make with just four simple and widely available ingredients.
CONS
Being a fruit drink, it is high in natural sugars that can spike blood sugar levels.
It also lacks protein and fiber.
HEALTH & BENEFITS
This drink is a good source of vitamin C, which helps strengthen the immune system and improves overall skin health.
It also contains plentiful antioxidants that can help combat inflammation.
Leave a Reply