Ingredients

4 boneless chicken breasts
1 can pineapple chunks
1/4 cup reserved pineapple juice
4 red chili peppers
1/4 cup red bell pepper
1 bottle sesame and ginger marinade
1/2 cup dry roasted peanuts
cooking spray
1/4 teaspoon ginger
1/8 teaspoon white pepper
1 pinch salt
Pineapple Kung Po Chicken is a Chinese-American dish that features juicy chicken breasts, pineapple chunks, dry roasted peanuts, and some chili peppers. The dish is a sweet and savory mix of flavors with some spicy notes that awaken the senses. A perfect meal for busy weeknights or for entertaining guests, Pineapple Kung Po Chicken is a dish that never goes out of style.

Instructions

1.Marinate the chicken breasts with the Sesame and Ginger Marinade for at least 30 minutes.
2.In a wok or large skillet, heat cooking spray over medium-high heat.
3.Add the ginger, white pepper, and salt to the skillet, and cook for about 1 minute.
4.Add the chicken breasts to the skillet, and stir-fry until cooked through, about 6-8 minutes.
5.Add the red bell pepper and chili peppers, and stir-fry for another 2-3 minutes.
6.Add the reserved pineapple juice, pineapple chunks, and dry roasted peanuts, and stir-fry for another 2 minutes.

PROS

Pineapple Kung Po Chicken is a tasty and flavorful dish that can be made in minutes.

The dish includes a variety of ingredients, making it a nutritious meal for any time of the day.

CONS

The dish contains dry roasted peanuts, which might be allergenic to some individuals.

Pineapple Kung Po Chicken can be quite spicy for some people.

HEALTH & BENEFITS

Pineapple chunks contain vitamins, antioxidants, and dietary fiber that can promote good health.
The chicken provides protein, and the dry roasted peanuts contain healthy fats and proteins as well. The chili peppers in the dish may boost metabolism, while the ginger may help with digestion.

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