Pineapple in Port (Ananas Em Porto Com Hortela Picada)

May 09, 2023May 9, 20230 4
Pineapple in Port (Ananas Em Porto Com Hortela Picada)
in Dessert

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 fresh pineapple , ripe
3 tablespoons ruby port ( use a good quality port )
1/4 cup of fresh mint , minced
mint sprig ( for garnish )

Nutrision Information

Servings Per Recipe
4
Calories
130
Sugar
21g
Fat
0g
Ananas Em Porto Com Hortela Picada, or Pineapple in Port with Chopped Mint, is a delicious and easy dessert that originated in Portugal. The dish is made by marinating fresh pineapple slices in a mixture of ruby port and fresh mint, which gives the dessert a unique and refreshing flavor. This dessert is perfect for a summer party or special occasion, as it is quick and easy to prepare and is sure to impress your guests.

Instructions

1.Cut the top and bottom off of the pineapple and remove the skin.
2.Cut the pineapple in half lengthwise, and then cut the halves into slices.
3.In a large bowl, mix together the port and minced mint.
4.Add the pineapple to the bowl and toss to coat.
5.Let the pineapple marinate in the mixture for at least 30 minutes.
6.Serve the pineapple with a sprig of mint for garnish.

PROS

This dessert is sweet and refreshing with a unique flavor thanks to the ruby port and fresh mint.

The dish is quick and easy to prepare, making it a great addition to a dinner party or special occasion.

CONS

The dish is relatively high in sugar due to the natural sugar content of the pineapple as well as the added sugar from the port.

While the mint provides a fresh flavor, some people may not enjoy the taste of mint.

HEALTH & BENEFITS

Pineapple is high in vitamins C and B6, as well as fiber and potassium.
The nutrients in pineapple have been linked to improving digestion, reducing inflammation, and supporting a healthy immune system.
The fresh mint in the recipe may also promote digestion and reduce inflammation in the body.

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