Pineapple-Banana-Cherry Smoothie

May 05, 2023May 5, 20230 15

Pineapple-Banana-Cherry Smoothie - A delicious blend of tropical fruits and protein powder that makes for a perfect breakfast or snack option.

by The Chefin Smoothie

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

306

Sugar

46g

Fat

Looking for a quick and easy breakfast or snack option that is both delicious and nutritious? Look no further than this Pineapple-Banana-Cherry Smoothie! This smoothie combines the tropical flavors of pineapple and banana with the sweetness of cherries for a delicious blend of flavors. Additionally, the soy protein powder and nonfat yogurt in this smoothie add a healthy dose of protein to help keep you feeling full and energized throughout the day.

Instructions

1.	Add the orange juice, banana, crushed pineapple, soy protein powder, frozen cherries, and nonfat yogurt to a blender.
2.	Blend on high until everything is smooth and well combined.
3.	Pour the smoothie into a glass and enjoy!

PROS

This smoothie is a great way to start your day or to satisfy your mid-day snack cravings.
It is packed with vitamins, minerals, and protein, making it a healthy and nutritious option.
Plus, the combination of pineapple, banana, and cherries creates a sweet and refreshing taste!

CONS

If you are watching your sugar intake, be mindful of the fruits and yogurt in this smoothie as they do contain natural sugars.
Additionally, soy protein powder may not be suitable for everyone depending on dietary restrictions or allergies.

HEALTH & BENEFITS

This smoothie is a great source of vitamins C and B6, potassium, and fiber. It also contains protein which can help keep you feeling full and satisfied. Cherries are known to have anti-inflammatory properties and may help with muscle recovery after exercise.

	6 ounces orange juice
	1 banana , broken into 3 pieces
	4 ounces crushed pineapple , in it 's own juice
	1 tablespoon soy protein , powder
	1/2 cup frozen cherries
	1/2 cup nonfat yogurt