Pine Melon Crush

May 30, 2023May 30, 20230 14

Refreshing Pine Melon Crush recipe to cool you down

by The Chefin Beverage

Prep

10 min

Cook

0 min

Ready In

70 min

Level

Very easy

Rating

Ingredients

	1/2 small watermelon
	1/2 pineapple

Nutrision Information

Servings Per Recipe

Calories

Sugar

16g

Fat

The Pine Melon Crush is a refreshing and healthy beverage that is perfect for hot summer days. This simple recipe requires just two ingredients, which are blended together to create a delicious and refreshing drink that can be enjoyed by the whole family. Watermelon and pineapple are both known for their hydrating properties, making this drink an excellent way to stay cool and hydrated on a hot summer day.

Instructions

1.	Cut the watermelon and pineapple into small chunks.
2.	In a blender, blend the watermelon and pineapple together until smooth.
3.	Pour the mixture into a large bowl or pitcher.
4.	Chill in the refrigerator for at least 1 hour.
5.	Serve in glasses and garnish with mint leaves if desired.

PROS

This Pine Melon Crush is a refreshing and healthy beverage that is perfect for hot summer days.

The simple recipe only requires two ingredients and takes just a few minutes to prepare.

CONS

The high water content in both the watermelon and pineapple means that this drink may not be as filling as some other beverages.

It is also important to drink in moderation as excessive consumption can lead to digestive problems.

HEALTH & BENEFITS

Both watermelon and pineapple are excellent sources of vitamins and minerals.
Watermelon is high in vitamin C, which supports immune system health, and contains lycopene, a powerful antioxidant that may help reduce the risk of certain cancers.
Pineapple is rich in bromelain, an enzyme that can improve digestion and reduce inflammation.