Pina Colada Mousse

May 30, 2023May 30, 20230 9

Refreshing yet indulgent Pina Colada Mousse

by The Chefin Dessert

Prep

15 min

Cook

240 min

Ready In

255 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

364

Sugar

20g

Fat

26g

Pina Colada Mousse is a twist on the classic tropical cocktail, combining the flavors of coconut, pineapple, and rum in a light and refreshing dessert. It's the perfect after-dinner indulgence for a summer evening, and it's sure to impress your guests! This recipe features crushed pineapple, coconut milk powder, and white rum, which are all readily available at most grocery stores. The gelatin helps to give the mousse its texture, and the whipped cream and condensed milk provide a rich and creamy base.

Instructions

1.	In a small bowl, stir together the gelatin and hot water until the gelatin is fully dissolved.
2.	In a separate bowl, stir together the coconut milk powder and warm water until smooth.
3.	In a large bowl, beat the thickened cream until soft peaks form.
4.	Add the condensed milk, white rum, crushed pineapple, gelatin mixture, and coconut milk mixture to the whipped cream, and mix until well combined.
5.	Divide the mixture between 6 serving glasses, and refrigerate for at least 4 hours or until set.

PROS

This Pina Colada Mousse is light, creamy, and refreshing, making it the perfect dessert to enjoy on a warm summer day.

The tropical flavors of coconut, pineapple, and rum are sure to transport you to a beachside paradise.

It’s also quick and easy to prepare, with only 15 minutes of active time required.

CONS

Due to the addition of condensed milk and whipped cream, this dessert is high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dessert is not particularly healthy, it does contain some beneficial ingredients.
Coconut milk is high in medium-chain triglycerides (MCTs), which have been linked to improved brain function and weight loss. It also contains lauric acid, which has antimicrobial and immune-boosting properties.
Pineapple is rich in vitamin C and bromelain, which is a digestive enzyme that can aid in reducing inflammation and improving digestion.

	2 teaspoons gelatin
	2 tablespoons hot water
	1/3 cup coconut milk powder
	2 tablespoons warm water
	1 1/2 cups thickened cream
	3/4 cup condensed milk
	2 tablespoons white rum
	450 g crushed pineapple , drained