PROS
Juicy and savory, this traditional Spanish dish is sure to satisfy your taste buds.
Piquillo peppers contain a ton of vitamins and minerals like vitamin C, vitamin B6, and potassium which promote healthy digestion and better cardiovascular health.
CONS
The dish is high in calories and can be heavy on the stomach.
This recipe might be time consuming to make, so it’s not recommended if you’re in a rush.
HEALTH & BENEFITS
The dish contains high amounts of protein which helps build and repair tissues in your body.
Piquillo peppers also contain a lot of antioxidants which help prevent cell damage and lower your risk of chronic diseases like cancer and Alzheimer’s disease.
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